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Hatha Yoga
West Eastern Health 4210 Valley Ridge Blvd. Suite 101, Ponte VedraAt West Eastern Health, our holistic Hatha Yoga classes provide a safe space for participants to explore various aspects of their health and wellbeing; physical, mental, and spiritual. Lena teaches using movement and breath as a form of meditation, building strength and endurance whilst creating a sense of calmness of the mind. This class is ... Read more
Free